"As someone who lives too much in her head, I have found Angelena's class extremely freeing.  I have learned to attend to my body, to observe it rather than judge it or strive to improve it.  The experience has led to much greater self-acceptance and tranquility in all areas of my life. Many other yoga classes  I have tried feel more like a stretching class, but after one of Angelena's classes I feel that I have stretched in all ways -- physically, emotionally, and spiritually.  As a busy working mother, I find I have come to crave her class.  It is my oasis in the week, the one time I do not have to do anything.  It is simply enough to be."
~Laura Miller